Five Quick And Best 15 Min Healthy Desserts That Help Not Hinder Weight Loss For Moms

Greek Yogurt Parfait: Layer Greek yogurt with fresh berries and a sprinkle of nuts or seeds. This dessert is high in protein, fiber, and antioxidants, making it both delicious and nutritious.

Frozen Banana Bites: Slice bananas into rounds, dip them in dark chocolate, and freeze until solid.

Chia Seed Pudding: Mix chia seeds with almond milk and a touch of sweetener like honey or maple syrup.

Baked Apples: Core apples and fill them with a mixture of oats, cinnamon, and a small amount of honey or agave syrup. Bake until tender.

Fruit Salad with Mint: Combine a variety of fresh fruits such as berries, melon, and citrus segments. Add a touch of fresh mint for extra flavor.